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5 reasons why your therapeutic meal support feels tense (and what might actually be going on
If you’ve ever started a meal support session and felt that underlying tension… you’re not imagining it. You might notice it in the silence. In the subtle power struggles. In your own body – feeling a bit on edge, unsure what to say next. Let’s unpack what might actually be driving that tension in your team. 1. There’s no shared “way” of doing meal support One of the clearest findings from current research? There is no standardised, manualised approach to meal support across
May 52 min read


Understanding RISH: A Nutrition and Dietetic Perspective on Restricted Intake as Self-Harm
When we talk about restrictive eating, most people immediately think of anorexia nervosa. But there’s a newer, really important concept emerging in clinical practice called Restricted Intake Self-Harm (RISH) — and it’s starting to reshape how clinicians think about certain presentations of food and fluid restriction. For dietitians and nutrition professionals, getting familiar with RISH matters, because management looks very different depending on the function of the restrict
Nov 23, 20253 min read


Book Review – Saturated Facts
So why did we choose Saturdated Facts by Dr Idz for our book club read? Well, Dr Idz has been on my radar for a while because of his...
Sep 28, 20253 min read
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