When we talk about restrictive eating, most people immediately think of anorexia nervosa. But there’s a newer, really important concept emerging in clinical practice called Restricted Intake Self-Harm (RISH) — and it’s starting to reshape how clinicians think about certain presentations of food and fluid restriction. For dietitians and nutrition professionals, getting familiar with RISH matters, because management looks very different depending on the function of the restrict

So why did we choose Saturdated Facts by Dr Idz for our book club read? Well, Dr Idz has been on my radar for a while because of his...

Last time, I wrote about why I decided to try a continuous glucose monitor (CGM) and what it felt like to wear one. After spending nearly...