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Individual Nutrition 

Personal dietary advice and nutritional counselling from a qualified Dietitian is offered at Sarah Elder Nutrition. We aim to create a supportive environment and build a relationship with our clients to support them through complex nutritional messages.  â€‹

 

We understand how hard it can be to reach out for support so we are happy to book a telephone discovery call before booking an appointment.​

 

Sessions are individualised to you and tailored to your needs, however we will work with you through assessment, onto ways to nourish your body and then support you to maintain these changes. â€‹â€‹

01

Assess

Assess: Book an Initial Assessment 

Schedule an initial assessment with us. Following your appointment, we will provide a comprehensive dietetic assessment with personalised recommendations for support, including advice for physical health and blood monitoring if needed. We will also discuss the frequency of follow-up sessions.

02

Nourish

Nourish: Schedule Your Follow-Up Sessions 

Book your follow-up sessions where the transformative work on your nutrition begins. These sessions are designed to help you meet your nutritional needs and heal your relationship with food. All advice is tailored to you and your journey.

03

Maintain

Maintain: Ongoing Support and Monitoring

Continue with regular follow-up sessions to maintain your progress and receive ongoing support tailored to your evolving needs.

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