Individual Nutrition
Personal dietary advice and nutritional counselling from a qualified Dietitian is offered at Sarah Elder Nutrition. We aim to create a supportive environment and build a relationship with our clients to support them through complex nutritional messages.
We understand how hard it can be to reach out for support so we are happy to book a telephone discovery call before booking an appointment.
Sessions are individualised to you and tailored to your needs, however we will work with you through assessment, onto ways to nourish your body and then support you to maintain these changes.
01
Assess
Assess: Book an Initial Assessment
Schedule an initial assessment with us. Following your appointment, we will provide a comprehensive dietetic assessment with personalised recommendations for support, including advice for physical health and blood monitoring if needed. We will also discuss the frequency of follow-up sessions.
02
Nourish
Nourish: Schedule Your Follow-Up Sessions
Book your follow-up sessions where the transformative work on your nutrition begins. These sessions are designed to help you meet your nutritional needs and heal your relationship with food. All advice is tailored to you and your journey.
03
Maintain
Maintain: Ongoing Support and Monitoring
Continue with regular follow-up sessions to maintain your progress and receive ongoing support tailored to your evolving needs.